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Humankind, in bytes

16 key learnings from Rutger Bregman's argument that humans are kinder than we assume, and what follows if we believe it. Each takes about 40 seconds to read. Swipe, use the arrows, or your keyboard.

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All 16 learnings · one per slide

Humankind

Rutger Bregman, in bytes

16 key learnings on the case that most people are fundamentally decent.

16 learnings · ~40 sec eachSwipe →
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Learning 1 · Prologue

A Radical Idea

The idea

Bregman argues most people, deep down, are pretty decent.

Example

In the 1940s London Blitz, people didn't panic but helped each other.

Takeaway

Assume the best in people more often.

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Learning 2

Veneer Theory

The idea

Many believe civilisation is a thin veneer over our selfish nature. Bregman challenges this.

Example

Disasters often bring out cooperation, not chaos.

Takeaway

Kindness may be our nature.

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Learning 3

The Nocebo Effect

The idea

Believing the worst about people can make them worse, like a nocebo.

Example

Expecting bad behaviour can create it.

Takeaway

Our beliefs about people shape them.

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Learning 4

The Real Lord of the Flies

The story

In 1965, six Tongan boys were shipwrecked on the island of 'Ata for over a year. They cooperated, cared for each other and survived.

The contrast

Golding's novel imagined boys descending into savagery.

Takeaway

Reality can be kinder than fiction.

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Learning 5

Homo Puppy

The idea

Bregman argues humans evolved to be friendly, like domesticated animals.

Example

Soviet scientist Dmitry Belyaev bred friendly foxes, which soon looked and acted like dogs.

Takeaway

Friendliness was our evolutionary advantage.

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Learning 6

Easter Island Reconsidered

The idea

Bregman questions the story that Easter Islanders destroyed their society through selfishness.

His view

Much of the collapse came after European contact.

Worth noting

Historians still debate this.

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Learning 7

The Stanford Prison Experiment

The idea

Bregman argues this famous study was flawed: guards were coached to be harsh.

The lesson

Famous evidence of human cruelty isn't as solid as it seemed.

Takeaway

Question famous findings.

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Learning 8

Milgram Revisited

The idea

Milgram's shock experiments are often cited as proof people obey cruelly. Bregman notes many participants doubted or resisted.

Example

Some suspected the shocks weren't real.

Takeaway

Obedience is more complex.

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Learning 9

Kitty Genovese

The idea

The story that 38 witnesses ignored a murder was exaggerated; some did respond.

The lesson

The bystander myth spread from a flawed news report.

Takeaway

Stories of apathy can mislead.

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Learning 10

Soldiers Who Didn't Fire

The idea

Bregman argues many soldiers historically avoided killing, suggesting a deep aversion to violence.

Worth noting

Some evidence for this is disputed.

Takeaway

Most people resist harming others.

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Learning 11

The Christmas Truce

The story

In 1914, British and German soldiers left their trenches to share Christmas greetings and games.

The lesson

Enemies recognised shared humanity.

Takeaway

Contact breaks down hostility.

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Learning 12

Intrinsic Motivation

The idea

People are often motivated by meaning and autonomy, not just rewards.

Example

Buurtzorg, a Dutch home-care company, trusted nurses to run their own teams.

Takeaway

Trust people to do good work.

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Learning 13

Prisons That Trust

The idea

Norway's humane prisons treat inmates with dignity and have low reoffending rates.

Example

Bastøy prison island gives inmates responsibility.

Takeaway

Treating people well can bring out their best.

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Learning 14

Democracy in Action

The story

In Porto Alegre, Brazil, citizens decided parts of the city budget themselves.

The lesson

Participation built trust and better decisions.

Takeaway

Give people a say.

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Learning 15

Mandela and Viljoen

The story

Nelson Mandela reached out to former military leader Constand Viljoen, helping avoid civil war in South Africa.

The lesson

Trust and respect can disarm enemies.

Takeaway

Reach out across divides.

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Learning 16 · Epilogue

Ten Rules to Live By

The idea

Bregman suggests rules like 'When in doubt, assume the best' and 'Think in win-win scenarios'.

Example

Giving a stranger the benefit of the doubt.

Reflect

Where could you assume the best today?

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All 16 learnings complete

That’s all 16 learnings.

If we assume the best in people, they often rise to it. Where could you extend more trust?

Abhay Kumar JaiswalFCA · PMP® · Workday Financeabhayjaiswal.com
Summaries in my own words. Read the book for the full stories.
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Summaries are written in my own words for learning. Read Humankind by Rutger Bregman (2019) for the full stories. Bregman challenges some famous studies; his own interpretations are also debated. More Books in Bytes